|
|
|
RUN-DOWN
WINDJAMMER BAREFOOT CRUISES
This cruise line offers casual cruises throughout the
Caribbean and opportunities to learn to sail tall-ship
sailboats. A cruise on the 90-passenger supply ship
Amazing Grace began in Freeport, Bahamas and went to
Trinidad with stops along the way in Grand Turk, Tortola,
Cooper Island, St. Barts and Bequia. This recipe comes
from those Caribbean Island roots.
Their recipe:
2 lbs. white fish fillets
3 tbl. fresh lime juice
2 cups water
3 cups coconut milk
3 cloves garlic, minced
4 chives (scallions), finely diced
2 sprigs fresh thyme
1/2 scotch bonnet pepper, finely diced
1 lb. tomatoes, peeled, seeded, coarsely chopped
1 tbl. white vinegar
Soak fillets in lime juice and water for ½ hour;
drain. Boil coconut milk until it starts to thicken
(approximately 5 minutes), add remaining ingredients,
and cook for 15 minutes. Place fish in shallow pan,
pour coconut mixture over fish and bake in 350 degree
oven until done (15 to 20 minutes).
|
|
|